Any website will tell you a different story, depending on the website's basic beliefs, but this is an easy question. If your loved one is happy , the atmosphere around you will be relaxed and without stress. If he/she is stressed, tense, or angry, your daily life will be the same. If there is stress, hugs are in order. A good hug relaxes tension in 99 % of people I know. My hubby is the angry type -- doesn't take much to set him off -- and sudden, unplanned hugs help de-stress him every time.
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